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HATHA

Foundation

A slow-paced yoga class with stretches and breathing exercises. Hatha yoga classes are best for beginners since they are usually paced slower than other yoga styles. This class is designed for you to be able to learn to do and maintain poses and concentrate on your breathing. Even though the movements are slow, they are a great way to work out and relieve stress.

- 45 min class time

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RHYTHMIC YOGA

Meditation Culmination

This style of yoga combines a series of flowing postures with rhythmic breathing for an intense body-mind workout. This class is designed to connect one posture to the next using the breath.  This can be thought of as linking or flowing into postures which is sometimes why it’s called “Flow Yoga”.

- 45 min class time

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RESTORATIVE

Deep Stretch & Stamina

Healing of the deep connective tissues. This style of yoga offers the chance to be still, be present, and work within while you breathe and stretch deeply and create more space in mind and body. This class is designed to lengthen extremely tight tissues by focusing on the breath.

- 45 min class time

PURCHASE CLASS TIME

YOGA MAT RENTAL

IMMERSIVE CHAKRA CLASSES

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ROOT CHAKRA CLASS

I am grounded.

The root chakra is responsible for your sense of safety and security. This class is designed to open, align, and balance the root chakra so you have a solid foundation.

- 60 min class time

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SACRAL CHAKRA CLASS

I am balanced emotionally.

The sacral chakra is where creative and sensual energy originate. This class is designed to open your second chakra for feelings of emotional balance, joy, and ingenuity. 

- 60 min class time

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SOLAR PLEXUS CLASS

I am confidant & empowered.

The third chakra is a source of personal power and governs self-esteem, warrior energy, and the power of transformation. This class is designed to align and tap into your personal power.

- 60 min class time

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HEART CHAKRA CLASS

I am strong. 

When your heart chakra is open, you are flowing with love and compassion, you are quick to forgive, and you accept others and yourself. This class is designed to release anger, jealousy, and fear—assist with wellness, and make way for unconditional love and compassion.

- 60 min class time

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THROAT CHAKRA CLASS

I speak my truth.

Learn to listen and express yourself from a higher form of communication through the throat chakra. This class is designed to align your throat chakra to your highest truth and communicate this with love and honor.

- 60 min class time

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3RD EYE CHAKRA CLASS

I am aware & alert. 

Located in the area of the third eye, the 3rd eye chakra connects you to your center of intuition. When open, it can help you make good decisions and even protect you from potential harm. This class is designed to expand your awareness through your Higher Self.

- 75 min class time

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CROWN CHAKRA CLASS

I am connected. 

Our source of enlightenment and spiritual connection to all that is. It is a connection to our higher selves, to every being on the planet, and ultimately the divine energy that creates everything in the universe. This class is designed to connect to the Divine Source of the Universe.

- 3rd Eye & Crown are a combined 75 min class

PURCHASE CLASS TIME

PURCHASE CLASS TIME

YOGA MAT RENTAL

PRIVATE CLASSES

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PRIVATE CLASSES

Detailed Focus

Private classes are best for individuals who wish to receive gradual/detailed paced instruction in order to achieve their respective goals. Private class sizes are limited to three students for each class.  

- 60 min class time

*private classes must be scheduled according to the instructors availability

PURCHASE CLASS TIME

YOGA MAT RENTAL

CLASS SCHEDULE

(AUGUST 10TH - AUGUST 15TH)

(JULY 27TH - AUGUST 1ST)

(AUGUST 24TH - AUGUST 29TH)

*schedule will change depending on demand

 

The Aura Clinic -

Yoga & Wellness LLC

6217 Oakmont Blvd.  Suite B
Fort Worth, TX 76132
 
817-862-7050    Main
info@auraclinicyoga.com    Email
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***This business has a NO REFUND OR RETURN POLICY on any service, merchandise, or membership. 

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The Aura Clinic - Yoga & Wellness LLC